Go Back

Easy breakfast bars

Simple, quick to prep the night before a busy work or school day.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Course Breakfast, Snack
Servings 6

Equipment

  • Mixing bowl
  • Fork
  • Grater
  • Spatula
  • Baking dish (a cake tin or silicon baking dish also works)

Ingredients
  

  • 3 cups of organic oats
  • 1 orange squeezed
  • 2 green apples
  • 2 large ripe bananas
  • 1 cup blueberries I use frozen ones
  • 3 tbsp virgin coconut oil
  • 2 tbsp chia seeds or use any other seeds or chopped nuts
  • 1 tbsp cinnamon
  • 3 tbsp sultanas

Instructions
 

  • Start the oven heating to around 180?
  • Mash the bananas into the bottom of the bowl.
  • Add all other ingredients
  • Grate apple into bowl
  • Mix thoroughly
  • Pour into lined baking dish
  • Bake for around 30 mins
Keyword vegan